Rates

At Paper Cranes Counseling, we are committed to providing the highest quality of care to our clients.

We believe in our ability to strengthen your sense of self and foster fulfillment in your significant relationships so strongly that if you don't feel completely confident in the transformation plan we come up with, by the end of your first paid session, we'll give you your money back!

What’s the Cost of this Investment?

For Individual + Couples Therapy Services: $100-$175/session

Individual and Couples Therapy are 55 minute sessions. We provide services in-person and virtually. In-person availability, types of services, and rates vary by clinician.

For Group Therapy Services: $50/session

Group therapy is a place to connect with, and learn from, other people. If you have an idea for a group that you would like to participate in, we’d love to hear your suggestions:

Group Suggestion

 
 

Insurance

We are in-network with the following insurance plans:

Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Optum, Oscar, Oxford, United Healthcare

NOTE: Some insurance plans only permit licensed therapists to provide care for their members

OUT-OF-NETWORK WITH THOSE INSURANCE PROVIDERS?

For people with PPO plans, therapy may be covered, in part, by your health insurance for out-of-network providers. What that means is that you would pay for therapy at the time of your session and seek potential reimbursement from your insurance provider. If you have a covered diagnosis, we can provide you with a superbill (upon request) for submission to your insurance provider. Be sure to look at your benefits if you will be seeking reimbursement, although reimbursement is not guaranteed and you may not receive the full amount.

You may check your coverage for out of network provider services by asking your insurance provider the following questions:

  • Do I have mental health insurance benefits for an out-of-network provider?

  • What is my deductible and has it been met?

  • How many therapy sessions per year does my health insurance cover?

  • What is the amount of reimbursement per therapy session?

For insurances we don't accept, we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: Mentaya App

Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist we do not benefit in any way from your participation.

 

Specialty Packages:

 

Three-Month "New Year, New Me" Plan:

 

You don’t need January 1st to make a change! This plan is ideal for people who want to jumpstart their transformation at any point in the year and need to organize their action steps.

Investment Cost: $1,000

This package includes:

  • 10 x 55 minute individual sessions

  • 1 x 30 minute emergency session, as needed

  • A total of 15 minutes of additional support provided via text between you and your therapist in a HIPAA-complaint messaging system, as needed. This can be used all in one sitting or spread out over time. Minutes are based on how long it takes for your therapist to read you message(s) and respond, not how many minutes it takes them to reply (we understand that therapists may be unable to respond to your texts immediately but you will receive a response).

 

Six-Month "Glow-Up" Plan:

 

This plan is ideal for people who are serious about making 1-2 specific changes in their lives and are dedicated to doing the challenging work to achieve their glow-up.

Investment Cost: $2,500

This package includes:

  • 20 x 55 minute individual sessions

  • 2 x 55 minute session with a friend, partner, or family member to assist with your elevation

  • 1 x 30 minute emergency session per month, as needed

  • A total of 30 minutes of additional support provided via text between you and your therapist in a HIPAA-complaint messaging system, as needed. This can be used all in one sitting or spread out over time. Minutes are based on how long it takes for your therapist to read you message(s) and respond, not how many minutes it takes them to reply (we understand that therapists may be unable to respond to your texts immediately but you will receive a response).

 

Tweleve-Month "Root Healing" Plan:

 

This plan is ideal for people who want to a take a deeper dive into the roots of what holds them back from living a fulfilling life. In this plan, you’ll work with a therapist to craft a custom curriculum that challenges your limited beliefs and is focused on long-lasting healing.

Investment Cost: $5,000

This includes:

  • 40 x 55 minute individual sessions

  • 4 x 55 minute session with a friend, partner, or family member to assist with your elevation

  • 1 x 30 minute emergency session per month, as needed

  • A total of 15 minutes per month of additional support provided via text between you and your therapist in a HIPAA-complaint messaging system, as needed. This can be used all in one sitting or spread out over time. Minutes are based on how long it takes for your therapist to read you message(s) and respond, not how many minutes it takes them to reply (we understand that therapists may be unable to respond to your texts immediately but you will receive a response).

 
 

We understand that our rates may be out of reach for some people so, if paying out of pocket, we encourage applying for therapy scholarship programs (i.e. through The Loveland Foundation, Inclusive Therapists, Asian Mental Health Collective, etc.), participating in group therapy, or by seeking organizations that solely focus on providing free / low-cost therapy such as local community mental health agencies and non-profits.