Anxious attachment is characterized by a deep-seated fear of abandonment and a constant need for reassurance.
Read MoreIf you're one of the 20% of people with a highly sensitive nervous system, you may feel like your nerves are constantly on edge. You might be easily overwhelmed by noise, crowds, or strong emotions. If this sounds like you, don't worry - there are things you can do to help calm your nervous system down.
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